I am not a fan of canned food but I have to say that canned tuna do save the day when you want make something quick. This is one tasty way of eating can tuna. Tuna fish is an excellent source of protein and lower in fat than red meat. I like making this type of patties especially during the weekends where I am not up to cooking anything elaborate. Even Carlos loves these tasty patties. I normally served this with some salad but you can even serve this like a burger.
Ingredients:
1 can of tuna (about 7 oz)
1 Idaho potato – boiled and mashed
A handful of cilantro – finely chopped (you can use spring onions)
1 small shallot – finely chopped
1 small egg
1 tsp of mustard
Salt and pepper to taste
1. Open the can tuna and drain all the water out. Put the tuna in a bowl and add in all the rest of the ingredients.
2. Mix everything together until well combined. Make into patties. The size depends on how big you want the patties to be.
3. Heat up a skillet with some olive oil. Pan fried the patties until golden brown on both side.
4. Serve warm or at room temperature with some tartar sauce or chili sauce.
Note: There are times I will replaced the mashed potato with ¾ cup of breadcrumbs and the patties tasted just as good.
Ingredients:
1 can of tuna (about 7 oz)
1 Idaho potato – boiled and mashed
A handful of cilantro – finely chopped (you can use spring onions)
1 small shallot – finely chopped
1 small egg
1 tsp of mustard
Salt and pepper to taste
1. Open the can tuna and drain all the water out. Put the tuna in a bowl and add in all the rest of the ingredients.
2. Mix everything together until well combined. Make into patties. The size depends on how big you want the patties to be.
3. Heat up a skillet with some olive oil. Pan fried the patties until golden brown on both side.
4. Serve warm or at room temperature with some tartar sauce or chili sauce.
Note: There are times I will replaced the mashed potato with ¾ cup of breadcrumbs and the patties tasted just as good.
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